Fitness Efx is a fitness and training company. We utilize best practices derived from years of training with all styles of fitness. The science and knowledge behind fitness is constantly evolving, so we are always testing and growing to make sure that our programs evolve. In this way, we ensure that we are bringing our clients the best training regimentation they can get anywhere. Our primary training method is CrossFit, but we use our extensive knowledge in weightlifting, gymnastics, kettlebells, Olympic Lifting and more to better your training. At Fitness Efx, we are here to help you transform how you look and feel. Our goals are to raise your level of fitness and to improve your quality of life. It makes no difference if you are an accomplished athlete or have no fitness background at all – there are no prerequisites to join or work out with us. Come be a part of the Fitness Efx family!
